You are not alone! We invite you to join us. Together we support each other, we grieve, we celebrate, and we grow in recovery.
Why Does Peer Recovery Work?
Treatments often focus on the illness, not the person. Peer recovery focuses on you. It works because it builds hope, empowerment, and integration into the community. These things move us through illness and to life after it.
A doctor may know symptoms of substance abuse, but it’s less likely Doc has lived them. Peers know the strength of cravings, the exhaustion, and the hopeless feelings that nothing will change.
I don’t feel hopeless; in fact, I can quit whenever I want.
Long before the decision to try life without drink or other substances, many peers lived by self-will. For many, self-will has a “tipping point” and each use or drink brings us closer to it. Regardless, none but ourselves can decide if we are interested in a different way.
There is a common way to test if our desire to drink or use is self-will or if it is a little less in our control. Try a whole month without using or drinking. After that month, consider and weigh the benefits. Then, consider how drinking or using will add to those benefits.
Some red flags:
** A month (or any period) without drinking or using can SIGNIFICANTLY alter tolerance. NO AMOUNT SHOULD BE ASSUMED TO BE SAFE.
Relevant Research
Bansal, Kashish. Effectiveness of Peer-supported Therapy in De-addiction Recovery: An Analysis of Peer Support’s Impact on Motivation, Relapse Prevention, and Patient Engagement. Indian Journal of Psychiatric Nursing 22(2):p 142-149, Jul–Dec 2025. | DOI: 10.4103/iopn.iopn_99_24
Quiroz Santos E, Stein LAR, Stamates A, Voyer H. The Impact of Peer-Based Recovery Support Services: Mediating Factors of Client Outcomes. J Behav Health Serv Res. 2025 Oct;52(4):573-599. doi: 10.1007/s11414-024-09929-9. Epub 2025 Jan 14. PMID: 39806230; PMCID: PMC12528342.
Liu Y, Kornfield R, Shaw BR, Shah DV, McTavish F, Gustafson DH. Giving and receiving social support in online substance use disorder forums: How self-efficacy moderates effects on relapse. Patient Educ Couns. 2020 Jun;103(6):1125-1133. doi: 10.1016/j.pec.
Bellamy C, Schmutte T, Davidson L (2017), "An update on the growing evidence base for peer support". Mental Health and Social Inclusion, Vol. 21 No. 3 pp. 161–167, doi: https://doi.org/10.1108/MHSI-03-2017-0014
Sells D, Black R, Davidson L, Rowe M. Beyond generic support: incidence and impact of invalidation in peer services for clients with severe mental illness. Psychiatr Serv. 2008 Nov;59(11):1322-7. doi: 10.1176/ps.2008.59.11.1322. PMID: 18971409.